View Full Version : MENA Cuisine {Vegetarian}


Redalinho
March 15th, 2009, 01:37 PM
Kushari (Egypt)

1 ˝ cups brown lentils (cooked)
1 ˝ cups white pearl rice (cooked)
1 cup elbow macaroni (cooked)
Salt all to taste


-combine all 3 ingredients above in cooking pot
-add strained oil from caramelized onions
-cook over medium heat for 5 to 7 minutes stirring often
serve by topping each portion with Spicy tomato sauce
and caramelized onions.


http://farm1.static.flickr.com/4/7111071_515a478740.jpg



Caramelized onions

3 tbsp oil or butter
2 onions (sliced)


-heat pan, add oil
-brown onion rings until golden
-strain oil, put onions on absorbent paper


http://farm1.static.flickr.com/12/16069467_f22061988e.jpg



Spicy tomato sauce

1 can crushed tomatoes
1 can tomato paste
2 medium diced onions
7 garlic cloves diced very small
2 tsp vinegar
cooking oil
salt
pepper
hot chili flakes to taste


-sauté onions until soft
-add garlic and fry till pale brown
-add paste, salt, pepper, chili and vinegar
-add crushed tomatoes stirring often
-simmer on low heat until sauce darkens ˝ to 1 hour


http://farm4.static.flickr.com/3189/2629265512_f5b96c34d1.jpg